Are you at a career crossroads? Do you feel that it might be time for a change but are not quite sure where to start? Are you finding it a challenge to identify and assess your career options and career direction on your own? Maybe you have been out of the job market for a period of time and are looking to re-join the work force? If so, Career Coaching could be the answer for you.

This programme can be delivered from our Cork and Dublin offices and it takes approximately 5-6 sessions with ongoing email and phone support.

Our Career Coaching programme is specifically tailored to the client as one of the core concepts of coaching is that the client decides on the agenda and the coach provides the support and structure. The following is an example of the type of content that Career Coaching can encompass:

  • Evaluate your current career situation.
  • Gain a better understanding of your values and how they relate to overall job satisfaction. Identify key motivators.
  • Identify current skills and strengths and any new skills that may be needed in order to move forward.
  • Identify career options that are in line with values, motivators, skills and strengths.
  • The focus throughout this programme will be on goal setting and devising a realistic career action plan.
  • Improve your CV Writing, Job Search and Interview Skills if this is appropriate.


Career Coaching is suited to individuals who are going through a period of transition in their career or are looking to change their career direction. We also offer more tailored programmes for senior level executives.

About our Career Coach

Our Coaching services are delivered by Lorraine Shine. Lorraine is a qualified Career Coach with a degree in Business & HR and is a Member of the Chartered Institute of Personnel and Development. Lorraine has 13 years recruitment experience both locally and internationally across a range of sectors including IT (4 years) and financial services (9 years) and has held senior management and training delivery roles. She has been delivering formal Career Coaching and outplacement since 2009 to clients with various backgrounds including IT, Finance, Accounting, Sales and Marketing across a range of industries and at all levels from graduate up to senior management. LinkedIN

If you wish to discuss this in greater detail please contact Lorraine on 01 6694040/ 021 4614270 or

Cost: €600.00